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Positive Affirmation Cards
I use positive affirmations index cards to increase confidence and self esteem.
 
I was given a set of small palm held cards, each with a different message to either carry around with you, read, place in your bag or wallet, attach to a mirror, save in the car console to boost your self esteem.  I had at least 50 in total - some simple, some complex.
 

Read them constantly.  Mine were small, laminated and coloured and fit easily in to the palm of the hand.  One could just hold them.  Every time I looked at them it gave me something else to consider. Perhaps you may want to use affirmations as your password on the computer
 
The cards had written on them in bold writing thing like:
 
I am loved
I am courageous
I enjoy life
I am living
I can say "No" to other people and know I remain loved and cared for
I am a happy, healthy, prosperous, positive person
I have the power to change myself
I am flexible and open to change in every aspect of my life
I deserve to be loved
I am free to be myself.
I am at peace with myself.

Perhaps you can find others for your cards


Written by Whitedove 2005
 

 
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